There will be a Sports Psychology Workshop taking place on Wednesday 25th January at Cork IT Track from 7-9pm. It takes place upstairs in the red brick building next to the athletics track stand and the cost is €5 payable at registration on the night between 6.30-6.55pm. The workshop starts at 7pm sharp so please be on time.
The workshop is aimed at all athletes aged 14+ and will cover the following topics:
- Event Preparation/Competition Day
- Confidence Building
- Positive Thinking
Please can you pass on these details to all athletes in your clubs and anyone else that may be interested. Coaches are also wlecome to attend but the focus on the night will be on athletes.