Throws Squad Report

Tuesday, February 28th, 2012

The National Throws squad had a full day of events in Tullamore on Sunday. National Throws Coordinator - David Sweeney said that “Many thanks are due to all the athletes and coaches for their input and efforts during the day. The squad came at a perfect time with the inaugural Dunboyne Winter Throws Meet kicking off next Saturday morning March 3rd at 10.30am. Hammer and Discus will be the selected events for the first running of this event.”

Garry Power gave a very informative talk on how to train specifically to become explosive. After the talk, all athletes were split into their event groups and given the task of planning a suitable program for the next stage of their annual training plan. Each event group then gave a presentation to the squad and came up with some very good ideas for training.

As well as several throwing sessions in each event group, everyone gathered for the announcement of the athletes that were selected on the elite ‘Polanik Throws Squad’ supported by www.prosporteurope.com

Polanik Throws Squad athletes are as follows:

Hammer: Cara Kennedy, Alice Akers, James McCabe, Dempsey McGuigan, Adam King, Fellan McGuigan and Andrew Doyle.
Discus: Clare Fitzgerald, Marco Pons, Kayleigh Cronin
Shot Put: Sean Breathnach, Oliver Jager, John Kelly
Javelin: Aaron Crawford, Matthew Martin, Jenny Murphy

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Road Races and Events

Samsung Run Cork 10k
Samsung Run Dublin 10k
Rock N Roll Series Dublin
St Patricks Festival 5k
Northwest 10K
ait booking
donegal
laura lynn
Strabane Lifford Half Marathon
Ramble Aid
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