Blog - Organisational
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Organisational
Some tips on getting up and running
Written by David Matthews - 2 Time Olympian, Double Irish Record Holder
There’s no doubt we are right in the middle of a running boom in Ireland. There isn’t a parish or village across the country that ha
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Organisational
Relaxation and Running
Written by Catherina McKiernan
Running has always been an integral part of my life, and I have been lucky enough to be able to turn my passion for running into a career which I look
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Organisational
Running for body and mind
Written by Grace Lynch - Sports and exercise scientist/ Full time athlete/ Neuromuscular Physical Therapist
‘’ Your mind is a reservoir of potential; your heart an ocean of strength; your soul a well of talents; and your body a vessel of power.&r
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Organisational
Keeping the Family Active for a Healthier Lifestyle
Written by Robert Heffernan
There really is no excuse for allowing our children to become inactive. We are constantly being told about the importance of exercise in supporting th
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Organisational
Physical, Mental and Social benefits of Recreational Running
Written by Feidhlim Kelly
It may not quite have been a Field of Dreams moment but Waterstown Park has never been the same since Julie O’Connor put a call out to see if an
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Organisational
Fitting Exercise Into A Busy Family Life
Written by Marian Heffernan
Juggling family commitments, work responsibilities and a fitness regime can be a little overwhelming from time to time, but it’s important that
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Organisational
Heal, Recover And Perform To Your Best
Written by Pure Athlete
Training and pushing oneself to the limits is a given for any athlete or person who wants to maintain high levels of physical fitness and a competitiv
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Organisational
New Year, New Goals!
Written by Athletics Ireland
As we start the New Year here in Athletics Ireland excited to see what the next 12 months bring, we can now reflect on what was an extremely successfu
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Organisational
Have Fun, Be Active, Try Athletics!
Written by Athletics Ireland
As the recreational department slows down for Christmas we can only look back at 2018 as another successful and enjoyable year. Throughout the past 12
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Organisational
Full Speed Ahead
Written by Athletics Ireland
The last few months have been very busy and productive here at Athletics Ireland, with everyone putting their shoulders to a wheel moving in the right
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Organisational
Faster, Higher, Stronger!
Written by Athletics Ireland
You have to be quick out of the blocks to keep up with all that is going on in Athletics Ireland at the moment. The Olympic motto Citius, Al