2020 Virtual Irish Runner Races

Athletics Ireland is delighted to announce the first ever virtual editions of the Irish Runner 5k, Irish Runner 5 Mile, and Irish Runner 10 Mile. It will be FREE to enter each event, with the option to purchase a t-shirt and medal should you choose to.

Everyone entering these events must adhere to the latest social distancing guidelines.

You will be required to submit your time via our new online portal. Each event will be run over the course of one week, so you'll have ample opportunity to get your time submitted.

Times may only be submitted once, and only during the dates listed below.

How to submit your time

Follow the instructions below to submit your race time:or view a step-by-step instructional video HERE.

Once your race time has been checked and approved, your time will show on the virtual leader board.

 

 

   Dates for Time Submission: Between 24th - 30th August
   Where: Within 20km of your home.
  Single Entry: €0 (Option to purchase t-shirt & medal available)

Register HERE

10 Mile Training Plan: Click HERE

 

CLICK HERE FOR VIRTUAL IRISH RUNNER 10 MILE LEADER BOARD

Please note the leader board will not be live until August 24th.

Before your run please read our virtual Irish Runner 10 Mile guidelines.

CLICK HERE FOR VIRTUAL RUN FAQs

Learn how to submit your time via the video below:

THE 2020 IRISH RUNNER EVENTS WHICH WERE SET TO TAKE PLACE IN THE PHOENIX PARK HAVE BEEN POSTPONED UNTIL 2021

Full statement here: https://www.athleticsireland.ie/news/irish-runner-events-postponed-until-2021

2019 Irish Runner Highlights

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