Athletics Ireland is launching a national campaign that aims to keep people active over the coming weeks and months. Athletics Ireland will be offering up free tips and advice to help you stay active while adhering to the HSE guidelines with respect to COVID-19.

Exercise helps with not only your physical health but also your mental health, and the simplicity and accessibly of running makes it the perfect form of exercise to keep you enjoying an active lifestyle.

Please click HERE for more information.

#KeepYourDistance #ActiveAAI