Blog

  • runzone
    RUNSAFE, STAY SAFE
    Written by Grace Lynch, RDO for Munster for AAI

    As a runner, I am always faced with new challenges which require me to adapt in order to persevere and reach my goals. Maybe it is starting a new...

  • juvenile
    Carraig na bhFear AC focusing on retaining their juvenile members
    Written by Athletics Ireland

    Children love to run and jump with their friends. Athletic clubs provide a structure and organisation to develop these skills of running and jumping...

  • organisational
    Some tips on getting up and running
    Written by David Matthews - 2 Time Olympian, Double Irish Record Holder

    There’s no doubt we are right in the middle of a running boom in Ireland.  There isn’t a parish or village across the country that...

  • organisational
    Relaxation and Running
    Written by Catherina McKiernan

    Running has always been an integral part of my life, and I have been lucky enough to be able to turn my passion for running into a career which I look...

  • organisational
    Running for body and mind
    Written by Grace Lynch - Sports and exercise scientist/ Full time athlete/ Neuromuscular Physical Therapist

    ‘’ Your mind is a reservoir of potential; your heart an ocean of strength; your soul a well of talents; and your body a vessel of...

  • organisational
    Keeping the Family Active for a Healthier Lifestyle
    Written by Robert Heffernan

    There really is no excuse for allowing our children to become inactive. We are constantly being told about the importance of exercise in supporting...

Newsletter sign up

Sign-up for the Athletics Ireland E-Zine with exclusive interviews, coaching news and offers!

Which of the following best describes you?