Blog
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coaching
A strategic approach to practice
Written by Phil Kearney
Whether playing sport, practicing a musical instrument, learning to drive or studying schoolwork, understanding how to practice most effectively has...
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coaching
Organising training activities to maximise learning
Written by Phil Kearney
Organising training activities to maximise learning: Lessons from the science of skill acquisition Skill acquisition (also known as motor learning)...
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runzone
RUNSAFE, STAY SAFE
Written by Grace Lynch, RDO for Munster for AAI
As a runner, I am always faced with new challenges which require me to adapt in order to persevere and reach my goals. Maybe it is starting a new...
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juvenile
Carraig na bhFear AC focusing on retaining their juvenile members
Written by Athletics Ireland
Children love to run and jump with their friends. Athletic clubs provide a structure and organisation to develop these skills of running and jumping...
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organisational
Some tips on getting up and running
Written by David Matthews - 2 Time Olympian, Double Irish Record Holder
There’s no doubt we are right in the middle of a running boom in Ireland. There isn’t a parish or village across the country that...
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organisational
Relaxation and Running
Written by Catherina McKiernan
Running has always been an integral part of my life, and I have been lucky enough to be able to turn my passion for running into a career which I look...