Blog
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runzone
Finding your motivation
Written by Get Ireland Running
It’s OK to admit that you’re not always leaping out of the front door with enthusiasm when it comes to doing exercise; the key is to find...
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runzone
Running and Parenthood
Written by Get Ireland Running
Parenthood is a workout in itself. From juggling endless jobs before the school run, to late-night feeds on not enough sleep, it's no surprise...
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runzone
Warming Up
Written by Get Ireland Running
Whether you are running for 2 minutes or 2 miles, you need to put time aside for warming up and cooling down, or you will suffer the consequences....
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runzone
Thinking about taking up running? What are you waiting for?
Written by Get Ireland Running
Mary Walsh started running in her 30s after having her children and hasn't looked back since! Have a look at some of the advice Mary had for...
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runzone
Run Safe
Written by Get Ireland Running
Some useful tips to help you run safely and ensure you get the maximum enjoyment out of your run. Let someone know where you are going and take a...
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runzone
Great Athletics €10,000 Giveaway
Written by Get Ireland Running
Athletics Ireland have teamed up with Intersport Elverys and Irish Runner Magazine in an initiative to Get Ireland Running, and as part of the...