World Renowned Sprints and Hurdles coach, Loren Seagrave will be running a sprints and hurdles clinic in Dublin on September 24th, 2005. Loren is the editor for the IAAF World Coaching Education Program for the Sprints & Hurdles. He has worked with numerous World and Olympic medallists, including Andre Cason, Donovan Bailey, and Pauline Davis. He also coached Irish Record Holders, Peter Coghlan (60mH/110mH) and Susan Smith (400mH). With most sprinters and hurdlers starting back training in early October, this is the ideal time for athletes and coaches to learn new skills and techniques to incorporate into their training programmes for 2006 and beyond. The clinic takes place in Santry's Indoor Facility and runs from 10am - 7pm. Topics covered on the day will include the following: (1) Active Dynamic Warm Up (60 Minutes) (2) Acceleration Technique (90 Minutes) (3) Max Velocity Technique (90 Minutes) (4) Blocks/Starts (60 Minutes) (5) Hurdle Progressions & Training (120 Minutes) To register for the clinic, please contact: Ian Graham on 086-0652387. Space is limited.
