2023 Athletics Ireland Race Series
Athletics Ireland is delighted to announce the launch of the 2023 Race Series.This year's series will include the Irish Runner 5k, Irish Runner 5 Mile, and Irish Runner 10 Mile. Each race will also have a virtual entry option (link below).
These events will be chip timed. Each race (Including our virtual option) include a finishers medal. There will be an option to purchase a race t-shirt at the registration stage.
Non-Athletics Ireland Members will require a One Day License to take part in these events. This can be added when registering.
COMPLETED
COMPLETED
Date: 23rd July 2023
Where: Phoenix Park Dublin
Entry: €27 (Excluding fees)
Race Start Time: 9am
Register: HERE
View the 10M Course HERE
Click HERE for virtual race entry.
Download the Participant Booklet
Training Plans
Irish Runner 5k
- Irish Runner 5k Complete your First 5k 4 Week Training Plan
- Irish Runer 5k Run your Fastest 5k 4 Week Training Plan
Irish Runner 5 Mile
- Irish Runner 5 Mile Complete your First 5 Mile 3 Week Training Plan
- Irish Runner 5 Mile Run your Fastest 5 Mile 3 Week Training Plan
Irish Runner 10 Mile
- Irish Runner 10 Mile Complete your First 10 Mile 6 Week Training Plan
- Irish Runner 10 Mile Run your Fastest 10 Mile 6 Week Training Plan