Workshops/Squad Days/Coaching Courses in Munster in April/May

Monday, April 16th, 2012

Please find details below of some up coming workshops/courses/squad sessions in Munster for athletes & coaches (Updated):

Workshops/Squad Days/Coaching Courses in Munster in April/May

Please find details below of some up coming workshops/courses/squad sessions in Munster for athletes & coaches:

- Sat April 21st: Assistant Coach Course at UL Track 9am-4pm. (Course Full)

- Sat April 21st: Munster Squad Day at Cork IT (See details below and note time changes)

- Sun April 22nd: Shot & Javelin Workshop at Templemore Track Co Tipperary (10.30am-12.30pm for begginers & 1pm-3pm for advanced athletes/coaches). The cost is €5 payable on the day at registration. Dave Sweeney National Throws Director will be taking the session and it is open to all athletes/coaches aged 13+.

- Tue April 24th: Strength & Conditioning Workshop at Cork IT Track (Upsatirs in red brick building next to track stand) from 7-9pm. This workshop will be run by Gordon Brett from Munster Rugby and will focus on athlete development & injury prevention through functional screening. The workshop costs €5 payable on the night from registration between 6.40-6.55pm and is open to all athletes/coaches aged 15+. .

- Sat April 28th: Assistant Coach Course at Cork IT Track 9am-4pm. Register online here Course applications close Tuesday 24th April.

- Tue May 8th: Fit4Life Leader Workshop in The Woodlands Hotel, Adare Co Limerick from 6.30pm-8.30pm. This is open to all Fit4Life leaders and those interested in becoming leaders. The workshop is free with registration at 6.15pm sharp.

- Thur May 10th: Fit4Life Leader Workshop at the Civic Offices, Friar Street, Cashel Co Tipperary from 7pm-9pm. This is open to all Fit4Life leaders and those interested in becoming leaders. The workshop is free with registration at 6.45pm sharp.

- Wed May 16th: Long Jump Workshop at the Dr Pat O Callaghan Sports Complex Track in Clonmel Co Tipperary from 7-9pm. The session is open to all athletes/coaches aged 12+ only and the cost is €5 payable at registration from 6.40pm-6.55pm.

- Wed May 23rd: High Jump Workshop at the Dr Pat O Callaghan Sports Complex Track in Clonmel Co Tipperary from 7-9pm. The session is open to all athletes/coaches aged 12+ only and the cost is €5 payable at registration from 6.40pm-6.55pm.

- Sun May 27th: Discus & Hammer Workshop at Templemore Track Co Tipperary 11am-2pm. The cost is €5 payable on the day at registration. National Coaches will be taking the sessions and it is open to all athletes/coaches aged 13+.

- Wed May 30th: Triple Jump Workshop at the Dr Pat O Callaghan Sports Complex Track in Clonmel Co Tipperary from 7-9pm. The session is open to all athletes/coaches aged 12+ only and the cost is €5 payable at registration from 6.40pm-6.55pm.

A reminder the last remaining Munster Squad Day takes place on Saturday 21st April at Cork IT

Both the Development Squad session and the Performance Squad session will run together from 10am-1pm. The Development Squad session is open to all registered club/school athletes in Munster born 1998 (u14)-1993 (u20). Registration starts at 9.30am and the cost is 5 Euro. Again this is an open session and all are welcome. The events covered will be sprints, hurdles, long jump and shot putt.

The Performance Squad register at 9.30am also and this is ONLY open to the 85 selected athletes born 1996-1992. All personal coaches are also encouraged to attend with their athletes. Powerade will be attending on the day doing some hydration testing with the athletes and squad gear should be available also on the day for the Performance squad athletes. International athlete Kelly Proper will also be in attendance.

Please inform all athletes/coaches in your clubs about these workshops/squad sessions/courses and pass on to anyone that may be interested. Better attendance at workshops ensures more workshops in the future so please encourage athletes & coaches to attend.

For more information contact RDO Steven Macklin at 0876335565 or e-mail steven@athleticsireland.ie.

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Road Races and Events

Samsung Run Cork 10k
Samsung Run Dublin 10k
Rock N Roll Series Dublin
St Patricks Festival 5k
Northwest 10K
ait booking
donegal
laura lynn
Strabane Lifford Half Marathon
Ramble Aid
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