6 WEEK IN-HOUSE CLUB LEAGUE STARTING FEBRUARY 14TH
 6 WEEK IN-HOUSE CLUB LEAGUE STARTING FEBRUARY 14TH 
- EACH CLUB SELECTS MIXED TEAMS
Clubs select teams of mixed age groups, gender and ability, so if your club has 100 athletes select 10 teams of 10.
- ASSIGN CLUB COACHES TO MENTOR EACH TEAM
Mentors to collect results from their own teams and send to designated person in club to compile results table.
- RECORD YOUR RESULTS OVER 6 WEEKS
Record the results on an excel file and submit to the club pro to post on the clubs social Media pages.
- READY, STEADY, GO !
The Challenge starts week commencing 14th February
WEEK 1 - 200M 
WEEK 2 - 400M 
WEEK 3- SPEED BOUNCE 20 SECONDS 
WEEK 4- 100M [⚡️]
WEEK 5- STEPPER 30 SECONDS 
WEEK 6- 300M  [♂️]
Contact your Regional Development Officer: Click HERE
Please note clubs and athletes must be registered with Athletics Ireland for the In-House League.